Waist-Hip Ratio
Cardiovascular risk and abdominal obesity assessment
Calculate your waist-hip ratio (WHR) using WHO 2008 criteria to assess cardiovascular risk and body fat distribution.
For guidance only. WHR is a complementary indicator to BMI. Consult your doctor for a complete assessment.
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How it works
- 1Measure your waist at the level of the navel with a tape measure.
- 2Measure your hips at their widest point.
- 3Select your biological sex.
- 4Get your WHR and cardiovascular risk classification according to WHO.
Frequently asked questions
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